![]() Cook on high pressure for 3 minutes if you want them to hold their shape or for 4 minutes if you plan to mash them or want them softer. Increase the time to 25 minutes for a whole squash, and let it naturally release for at least 10 minutes.įor cubed squash, peel and seed the squash or pumpkin, cut into 1" cubes, add to pressure cooker with 1 cup of water. See our featured post down below for more info on how to cook a halved squash. Or you can cube it, which might work better for butternut, jarrahdale, sweat meat or blue hubbard. Use the quick release to release the pressure and carefully life the squash out using the steamer basket (or trivet) handles trying not to spill any of the butter filling. Set the Instant Pot to pressure cook on high for 6 minutes. You will cook the potatoes on the trivet to keep them out of the water so they don’t get soggy. If you are using an 8 quart pot, increase the water to 1.5 cups. You can leave it whole or halve it, which might work well for spaghetti squash, delicata or acorn squash. Place the squash halves inside and add the salt, butter, maple syrup and ginger to each. Pour 1 cup of cold water into the bottom of the Instant Pot inner pot. There are several ways to cook winter squash in a pressure cooker or instant pot. I think the more common ones are butternut, acorn, spaghetti and delicata, but you can also cook other not so common varieties of winter squash such as blue hubbard squash, sweet meat squash, pink banana squash, Pressure Cooking Winter Squash Roast the squash for about 25 to 30 minutes until its tender. Let the mixture heat on saute in the Instant Pot while you prepare the squash. Stir in chicken broth, reserved water, salt, cinnamon, and nutmeg in the pressure cooker pot. Cook 3-5 minutes, until lightly golden and translucent. Drizzle each with 1 teaspoon of olive oil or butter, and sprinkle with salt to taste. Melt the butter until foamy, then add the onions. Place the halves on a baking sheet, flesh side up. ![]() Cut the honeynut squash in half and scoop out the seeds. ![]() You can cook all types of winter squash in a pressure cooker or instant pot. Preheat the oven to 425 degrees F (220 degrees C). Types of Winter Squash to Cook in an Instant Pot Our Garden Harvest Tally Spreadsheet is now available! How to Preserve Your Pumpkins and Winter Squash by Roasting and Freezing Our favorite Homesteading and Gardening tools in our Amazon Shop! Root Veggie Mash with Butternut Squash Recipe Pour in the water and then place the butternut squash on top of the trivet. You might also be interested in these related articles:ħ Reasons Why You Should Grow Blue Jarrahdale Pumpkins Place the trivet inside the base of a 6-quart or 8-quart pressure cooker. ![]()
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